Yesterday's run was a quick 7 miler, I hit the trails around Ritz Epps Gym and took it kind of easy. Not too much to say about it really, I hit a firebreak that went out to Longstreet, went over the first sister then hit another firebreak that took me all the way to Yorktown Victor. From there I went up Yadkin extension onto Gruber Road and back to Ritz Epps. Pretty fair run, some nice hills.
While I was running I kind of realized that two weeks from yesterday, I will have completed the Boston Marathon and be heading back from Boston to Fayetteville. Pretty cool. My next run is tomorrow, a quick tempo run, just to make sure I still have some speed.
1 comment:
Hey Bro! Sorry about North Carolina. I had them taking the whole show. I hope it hasn't distracted you from your running.
I will be leaving next Thursday for Honduras so I won't be in the states during your run. Can you tell me a few things...
1. When do you plan to leave for Botson?
2. Where can I find the results when I'm in Honduras? I need to brag!!
Julie
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