Monday, February 11, 2008

7 Miler, Monday Morning

Ok, this morning, a Monday morning, I was scheduled for a 7 miler. Because I was travelling for work, I got up early and just ran from work a quick out and back. I cut through the 3d SFG area, my old unit and stomping grounds, hit Chicken road and turned up on McRidge road.

McRidge was nice, the traffic was low, there were long stretches where there was no traffic either way and I was reminded of why I love running on FT Bragg - - nice and quiet, good hills, crisp morning and the sun was just coming up. VERY COOL.

7 miles, a nice 7:50 pace, good hills. Good run all together. Wednesday is a speed day, hopefully, someone will step up and run with me, if not, it will be me and the GPS. I heart my GPS.

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